Importance of psycho-physical relaxation in diminishing the frequency and intensity of migraine crises

Abstract

Psychological, emotional stress is one of the most common causes for migraines.
In most cases, headaches and migraines are accompanied by comorbid disorders, such as depression, and other emotional disorders, neurovegetative disorders, sleep disorders that can only affect the quality of the patients' lives.
Anti-stress massage, through its effects on the entire body, determines a very good psycho-physical relaxation that substantially contributes to a decrease in the frequency and intensity of the migraine crises.