Using the means of training happen with different predominant influence compared with narrow specialization in the preparation of 14-15 years old middle-distance race runners

Abstract

The results obtained from the runners included in the experiment demonstrates the superiority of the workout with influence mainly different compared with narrow specialization in preparation of the 14-15 years old middle-distance race runners along a competitive year. Best results obtained by the Group experiment is due to higher volume and work assigned to multilateral means of physical training compared to those of narrow specialization. Statistical calculation showed that the differences obtained at the experimental group level and between the control groups and experiment are significant, appropriate some thresholds of significance (p<0,05; p<0,01; p<0,001).