Individual training of 17-18 year old football strickers
Abstract
This paper selects a set of technical means - tactical high efficiency leading to increased value of the individual players as junior forwards I.
The research aim is to verify and to reflect the role and involvement of technical structures - standard tactical training for junior I attackers, to raise their individual value and increase efficiency in the game.
We used the next methods of research: scientific documentation, statistics, observation, experimental study.
This research presents the results of a battery of tests in the training of attackers: 30-m speed; the Cooper test; length of the place; commute; push-ups; pull-ups; 30° abs; technical-tactical complex.
The graphical study of the rithmetic test conducted on samples of each specific level of development of physical qualities, especially strength, presents an upward path, which suggests that the means used were operationally efficient, in particular long jump and the Cooper test.
Modeling training and the use of individualization are basic conditions for the training of young players who must be able to act very quickly in the small spaces offered by the defense systems.
Downloads
Copyright in the Work remains with the Authors. Authors retain patent, trademark and other intellectual property rights.