Contribution Regarding the Optimization of Balance between National Handball Athletes and Coach

Abstract

Increasing the requests on all levels and the number of competitions and games
leads to loading athlete's overall program, which generates fatigue, discomfort and tension that have effects on the general climate and team results. Developing a framework program of the national team, flexible on the limits and on the conditions set by the internal rules of the lot helps to optimize the relationships between athletes and technical management of the national team. The analysis of the request level of players value reported to the assumed performance targets, but also to the time resource that we have available were prerequisites to achieve optimal program, taken by all participants on the national team actions.