The Dynamic of Movement Indicators in Speed Task, Coordination, Mobility and Resistance on the Junior Semifond Runners III(14-15 Years) Based on the Establishment of an Optim Report between the Volume and the Intensity of the Effort during an Year of Training

  • Lucica Sava "Dunarea de Jos" University of Galati
Keywords: physique effort, physic effort, training, volume of the effort, intensity of the effort

Abstract

The results obtained from the runners included in the experiment demonstrates the superiority of the workout with influence mainly different compared with narrow specialization in preparation of the 14-15 years old middle-distance race runners along a competitive year.

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Published
2014-07-23
How to Cite
Sava, L. (2014) “The Dynamic of Movement Indicators in Speed Task, Coordination, Mobility and Resistance on the Junior Semifond Runners III(14-15 Years) Based on the Establishment of an Optim Report between the Volume and the Intensity of the Effort during an Year of Training”, Annals of “Dunarea de Jos” University of Galati. Fascicle XV, Physical Education and Sport Management, 1, pp. 162-165. Available at: https://gup.ugal.ro/ugaljournals/index.php/efms/article/view/286 (Accessed: 27December2024).
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Articles