Scheduling and Planning Exercises for the Development of Speed in the Gymnasium
Keywords:
speed, exercise, race, motor skills
Abstract
The paper presents a complex of exercise special composed for improving the speed in gymnasium. The pedagogical experiment was conducted during a period of ten weeks and the results have shown that if the exercises are well scheduled and planned serious improvements of speed can be achieved. The exercises proposed have proved the effectiveness in physical education class and can be recommended to be used in gymnasium, but with some caution, given the development of the students, their age and gender.
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Published
2015-12-29
How to Cite
Mereuţă, C. (2015) “Scheduling and Planning Exercises for the Development of Speed in the Gymnasium”, Annals of “Dunarea de Jos” University of Galati. Fascicle XV, Physical Education and Sport Management, 2, pp. 111-115. Available at: https://gup.ugal.ro/ugaljournals/index.php/efms/article/view/410 (Accessed: 31October2024).
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