APPLICATIONS OF THE INNOVATIVE DIGITAL WALL SYSTEM IN THE TRAINING OF SENIOR HANDBALL PLAYERS

Abstract

This document shows us that we live in an era of digitization and information, digital transformation dominates all technological developments having significant impact in all economic and social fields. In this context, of the ever-evolving digital age, the field of performance sports is witnessing a fundamental change in the way training and preparation processes are approached. The aim is to use a training model as effective as possible, which leads to the improvement of athletes' performances in the shortest possible time.