Psycho-Physical and Physiological Particularities of the Growth Period in Relation to Training Beginners in Box

Abstract

Taking into account that the basic features of professional boxing, which are the exceptional dynamism of the event, the morpho-functional and somatic development at a high level, as well as the use of all the physical qualities to the best extent, the boxing training must be oriented in a manner that allows the body to fully adapt according to the particularities of the age and the psycho-physical and physiological particularities of the students.
For those who are beginners in box training, the coach has the duty of the being very demanding concerning the energy that is consumed and the overall input during the training sessions as well as concerning the difficulty level of the elements that are taught, all being based on caution, common sense and competence.