Survey regarding the importance of education for health through physical activities

Abstract

This research is based on a survey following a questionnaire which had two objectives: the importance of healthy eating in everyday life and the importance of physical education during sports classes in achieving a healthy physical and mental condition. The result of the study is that girls are more award of healthy eating than boys. All students that have been questioned agree that unhealthy food, such as fast-foods, dried food, which they voluntarily eat, is not good for the human body.
On the other hand, boys practice sports much more often per week than girls, which is very beneficial . The conclusion of the survey is that students need special education regarding the importance of sports in maintaining their health. Physical education is a relaxing way to spend one’s free time and an effective means to obtaining a good physical condition.