On the influence of aerobic gymnastics exercises in stress prevention in adolescence (17 – 18 years old students)
Keywords:
aerobic gymnastics, adolescents, high school, prevention, stress
Abstract
The present paper starts from the assertion that using methods and means specific to aerobic gymnastics in the education process for young students of 17-18 years of age might accentuate the positive influences on their balanced physical and aesthetic development and, at the same time, will help in the development of personality by increasing self-confidence and stimulating self-awareness. In turn, these may lead to increases in school performance through eradication or limitation of the stress factors specific to adolescence.
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Published
2013-07-31
How to Cite
Nanu, L. and Ploeșteanu, C. (2013) “On the influence of aerobic gymnastics exercises in stress prevention in adolescence (17 – 18 years old students)”, Annals of “Dunarea de Jos” University of Galati. Fascicle XV, Physical Education and Sport Management, 1, pp. 126-131. Available at: https://gup.ugal.ro/ugaljournals/index.php/efms/article/view/126 (Accessed: 30October2024).
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